Mon, Jul 23 | Clarkstown Community Learning Center

MELT Your Stress Away

Two dates to choose from Monday, July 23rd @ 7pm or Thursday, August 2nd @ 2pm! Come MELT your stress away with us!
Registration is Closed
MELT Your Stress Away

Time & Location

Jul 23, 2018, 7:00 PM
Clarkstown Community Learning Center, 9 Lake Rd, Congers, NY 10920, USA

About The Event

The reality is we cannot eliminate stress (even good stress like exercise!)

from our lives completely.

Certified Health Coach Stacy Budkofsky and Advanced MELT Instructor Donna Lorence are teaming up to bring you a night of stress relief!

Learn what daily stress can do to your body and ways to reduce the effects, and then "MELT" away some stress with a taste of the MELT Method,

MELT Method is a simple and unique self-care technique to help your body process stress better and erase the many negative effects it has on your body.

Bring a Yoga Mat or Towel and Water

$30 for Residents/ $40 Non-Residents

Register at the Learning Center in person weekdays 10a-3p, over the phone 845-639-5628 or online at www.ccsd.edu

Click on the link for online payments, Choose the Guest log in under the Community Learning Center courses, Click Browse products, Look for the course by its course code - S1869J or S1870A

Pay with a check, Visa, Mastercard or Discover.

Registration is Closed

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