90 Day Total Transformation
This comprehensive program includes 12 weekly coaching meetings where we set realistic and measurable goals, learn new and exciting things about YOUR body and what works for YOU, change your habits into healthy and sustainable ones and remove obstacles to make your success inevitable and long lasting!
14 Day Cleanse
This Cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of well-being. It will teach you how food affects the way you feel, how to tune-in to your body’s unique needs and activate your natural healing potential.
As a "Reboot With Joe" Certified Juice Specialist, I can guide you through the right kind of juice cleanse for your needs. Based on your lifestyle and goals, juice cleanses can consist of all juices or a combination of juices and healthy meals. Different time frames can be chosen based on your goals. Program set-up, recipes, daily check-ins and weekly meetings give you the support and guidance you need to make your cleanse a success.
(juices can be made by you or outsourced)
Set goals for a healthy kitchen and a healthy you; learn what foods are best for your weight loss and boost your energy; learn how to read and decipher food labels; remove all the unhealthy foods from your kitchen and pantry and replace them with all the right foods to improve your health, increase your energy and lose excess weight!!
Customize Your Health
Your vision, my expertise. Let's get together and talk about your objectives and desires for a healthier life. Then we can set goals and design a program to incorporate minor changes that fit into your schedule and life and ultimately get you where you want to be.