Reviews from some of the people who transformed their lives with the support of Health Compass...
I can't thank Stacy enough for getting me back to the ME I used to be, but wasn't sure I ever would be again. As a former marathon runner and triathlete, I knew how to be disciplined...how to train and how to eat. But after all the training I lost my mojo. I lost my love of running and overindulged in the wrong things. To make matters worse I felt guilty about it! I knew what I should do but lost the motivation to do it, and created too many unhealthy habits. Stacy helped me make the changes necessary to be the ME I wanted to be. It was fun going through the program each week and making realistic goals together. As we built upon each little success, I realized what I was doing was totally DOABLE! I'm so glad that her "Judgement Free Zone" turned into my "JoyFul Zone!" I'm happy to say my mojo is back in full and I'm enjoying the new (old!) me.
/// Cathy V.
Stacy is one of the greatest people to ever walk into my life. I had been struggling with my weight for a while and she was able to kick me back into gear. Since I started with her in July 2018, I have lost 40 pounds and have been motivated to start working out again. She has made me more knowledgable with the foods the I should be eating. Stacy was always there when I needed advice and always called or texted me back whenever I had a question or needed an extra confidence boost to keep me on track when I wanted to go back to my old eating habits. I am very thankful that she stuck by me and I have learned a lot from her. I would not have chosen anyone else to help me get back on track and start a new health journey.
/// Gabby S.
I was at a point in my life where I needed to do SOMETHING to get myself mentally and physically back on track. I was out of control with my eating and just not in good state. I didn't feel I had the time to commit to a gym or a regimented diet program. I just needed to cut down and eat healthier and put exercise back into my daily routine. Stacy was great to work with. She understood exactly where I was coming from and we worked at my pace. I would recommend Health Compass to anyone. I have lost about 25 pounds. This time of year is a challenge, but I have the right tools to help keep me on track thanks to Stacy.
/// Denise M.
Stacy is a phenomenal coach! She is easy to work with, always on time, creative in her approach to wellness, and an all-around great person. During her 90-day program, she put me on a path to excellent health, and she even managed to help me kick a longtime diet-soda habit!
Do yourself a favor and hire Stacy right now. Your body will surely thank you.
/// Michelle B.
In the first 90 days as Stacy’s client I lost 10 pounds and have since not only lost 10 more but have kept it off! Stacy taught me a lot about nutrition and gave me several tips to increase my metabolism and my energy. She showed me how to eat ‘cleaner’ by eating fewer processed foods and less sugar. I’ve changed my eating habits for the better and I still love to eat! If you want to be healthy, look great, and feel amazing and energetic, I highly recommend that you contact Stacy. She’ll put you on the path to a happier, healthier life.
/// Bruce B.
When I wanted to start my journey of healthy living I wasn’t sure where to begin. I wasn’t happy and knew I needed a change. That is why I started with Stacy and Health Compass. The level of support and knowledge I receive every day gives me the confidence to continue moving in the right direction.
Not only have I lost weight, but I learned how to make better choices for myself and my family. I’m so happy with my decision to welcome Health Compass into my life and proud of making myself and my family a priority.
/// Melissa P.
Reaching out to Stacy was one of the best decisions I have ever made! The 90 day transformation taught me a whole new way to approach food and fitness. With Stacy's guidance at our weekly meetings, I was able to use all of the tools she provided to reach my weight loss and fitness goals. I can't emphasize enough how thankful I am to Health Compass for changing my life!!
/// Debra W.