Recipes

Blueberry Muffin Balls

Forgo the calorie laden traditional blueberry muffin and go for these cuties! Freeze dried blueberries are the star here. They're so simple to make in your food processor, high in protein and healthy fats. You will definitely have a "ball"(or 2) with these delicious babies!  

Coconut Protein Balls

These scrumptious little guys are just right for a pre-workout energy boost, post-workout snack or an anytime quick bite. And they're quick and easy to make, just measure, process, roll and enjoy! The recipe makes a good amount too so they will last you a while as long as you refrigerate them! 

Healthy Avocado Chocolate Cookies

These fudgy cookies taste more like brownies... chocolatey and delicious! The recipe doesn't call for them, but adding some chopped nuts would boost the protein and texture of these already yummy cookies. Enjoy!

Scrumptious Chicken Chili

A tasty and healthy version of chili, this is a crowd pleaser for sure! This recipe can me made organic by using all organic ingredients. You can also customize it with any lean ground meat instead of the chicken breast, additional vegetables and add spicy seasonings to kick it up a notch if desired. 

Balsamic Roasted Pork Tenderloins

This pork dish is healthy, delicious, quick and easy to make for any type of cook. 30 minutes from start to finish! Use the herbs listed or make your own mix. Either way you'll love this!

No fuss, no muss. Place these packets on the grill for a 1, 2, 3 yummy meal...veggies included!

Quinoa Avocado Salad

A powerful salad with nutrient-rich spinach, protein filled quinoa and healthy fats from the avocados! Tasty too!